Courtney LaCava

Instructor

HOME Yoga

Courtney LaCava, MA, CAS, is an Ayurvedic Practitioner, Health Coach, and mama to two little boys. Through her Essential Living Coaching Group and seasonal group cleanses, Courtney supports people to experience greater vitality, stronger immunity, clarity of purpose and lifestyle balance. She guides people to heal deeply and tap into their true potential using the essential habits of Ayurveda - an ancient wellness tradition more relevant than ever in teaching us how to thrive (not just survive) in our overwhelming modern world. To learn more about Courtney and her work, visit www.courtneylacava.com.