Atmananda Yoga Sequence

ATMANANDA YOGA is the best place to practice, learn and feel Yoga class. I really enjoy my experience in the studio because all staff make special you and I feel as part of the Atmananda community.

Fantastic yoga lesson, Maral! Well paced, with great explanations and cross checking to ensure that participants are positioned well for maximum benefit without injury. Soothing and calming voice. Thank you!

Yesterday was my second Yoga class and I love it already! Tatiana is amazing, even though it is my first time practicing Yoga she made me feel very confident. Gracias Tati por esa energía tan bonita que trasmites!

Just had my first class with Tatiana at Atmananda. It was my first yoga class in over two years but she was able to put me at ease with her friendly demeanor and calm and clear method of instruction. She definitely made it seem like a judgement free zone, which helped me focus more on my breathing and gave me confidence. I will definitely be back.

Fantastic class, and JhonT's philosophy is integrated with the asanas brings balance.  He is a master teacher.

Best class ever, great place and stuff.

My first yoga class was a great experience thanks to Tatiana. I highly recommend her class! The studio is clean, and calm. Definitely I’ll be back! Thank you Tatiana!

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Atmananda is an absolute gem!  Jhon's knowledge and  passion for practice of yoga is infectious.

Lamour

Class with Tatiana feels so inclusive and relaxing. She takes the time to explain the use of the mat before the lesson begins and reminds you to continue breathing through the entire sequence and take breaks whenever needed. I love coming to her classes!