Atmananda Yoga Sequence

Thank you so much for everything ! Atmananda became my personal little family in such a crazy city ! The people and atmosphere in this studio are wonderful! The teachers gave me the confidant ground of knowledge, especially Angelica, she have the inner power and incredible energy, which she sharing with students, she gave me the biggest motivation and self believe, she began my guru! I really appreciate it! My 200-h is became to the end, unfortunately I have to move but I hope to come back asap to continue to learn more and more! I’m glad to be the part of such a wonderful community and hope I would grow up on my yoga knowledge more and become the same amazing teacher like Angelica

I love this Yoga Studio, Angelika is an amazing teacher. Always helpful, attentive on the posture of every single student. The Studio space is very cozy, with about 10 yoga students for class. I highly suggest to try their class.

Enzo D Ausilio

Ely is very good at explaining the little but important details of basic yoga positions.  Highly recommend, especially if you are new to yoga or rusty.

Elizabeth is an awesome instructor! Highly recommend her classes :)

Angelica is awesome at correcting form and calmly leading people through the sequence. She is gifted at reading people and letting them know what their strengths and weaknesses are. Highly recommend!

Kirla is an amazing teacher and really focuses on correct form.  I’m always challenged but she also provides appropriate modifications for students.

Today’s class was excellent!!  I loved how she corrected my form with each position.  I highly recommend her class!

Angelica's class is a MUST. her breathe, sequence, and flow is super relaxing and she gently corrects your poses with ease. I always leave her class feeling refreshed and reset for the day. Great for all levels that want to build discipline in their practice. Can't wait for my next session. THE BEST!

Awesome sequences of movements to challenge any yoga student!

I feel better with Atmananda yoga.
Thank you for your present