HYW Bayport

Bayport hot yoga and their instructors taught me that I can increase my spinal strength and flexibility. Prevent lower backache pain. Improve the functioning of my liver, spleen and adrenals. While stretching the thyroid to flush my kidneys. The 26/2 series also regulates blood pressure. I have experienced all these benefits and don’t miss a day of doing the 26/2 series. Suzanne has been super supportive through this pandemic offering zoom and now live outdoor classes. She has given the community YouTube content for those who cannot attend the live sessions. I make sure to get my 26/2 in daily with her via zoom or YouTube.
This form of yoga has changed my body, mind and spirt.  Forever grateful!

The 6am class this morning in Bayport was just amazing. I’m new to yoga and I didn’t know what to expect.  What a great upper body and core workout. After a month I feel really good even if I look awkward and horrible.  Can’t wait to spend more time on the mat.

Amazing class. Awesome flow. Challenging yet not intimidating. Definitely released a load of toxins. Grateful for this space.

So convenient right by my home and job. Love this studio and all who work here. Very clean and professional. Instructors are the best and keep me motivated through class.

Excellent class!

Incredible welcoming atmosphere, no judgement, no cliques. Well run clean studio with talented teachers. Highly recommended

All facets of bayport are excellent just wish they had a few more 7:30 classes during the week .

Great 1 hour class this morning!  I love that Any dimmed the lights so it was more relaxing!

It was such a wonderful experience.  I will definitely be making it a part of my exercise schedule. It was so clean and relaxing. The staff so warm, friendly, and kind.  A truly amazing place.

Simply the best! I have been going for almost a year now. The studio has an aura of positivity and acceptance. All of the instructors are very kind and helpful. The owner Suzanne has definetly put her heart and soul into making this studio a wonderful place to practice. I look forward to many more years there! Namaste