HYW Bayport

The connection was really bad today.

Returning to a yoga studio after Covid seemed scary...The Bayport studio and staff have been nothing short of amazing. The studio floors, changing rooms and bathrooms are super clean every time I return for a class.  Everything is neat and tidy, the studio is open 15 minutes before class and the staff is efficient with taking student temperature & sign in. As always the instruction is top notch & the students are positive and respectful of any new changes.  This is a brilliant place to practice 26/2 and the return to in person instruction classes has been seamless. Thank you for working so hard to reopen!

Bayport hot yoga and their instructors taught me that I can increase my spinal strength and flexibility. Prevent lower backache pain. Improve the functioning of my liver, spleen and adrenals. While stretching the thyroid to flush my kidneys. The 26/2 series also regulates blood pressure. I have experienced all these benefits and don’t miss a day of doing the 26/2 series. Suzanne has been super supportive through this pandemic offering zoom and now live outdoor classes. She has given the community YouTube content for those who cannot attend the live sessions. I make sure to get my 26/2 in daily with her via zoom or YouTube.
This form of yoga has changed my body, mind and spirt.  Forever grateful!

The 6am class this morning in Bayport was just amazing. I’m new to yoga and I didn’t know what to expect.  What a great upper body and core workout. After a month I feel really good even if I look awkward and horrible.  Can’t wait to spend more time on the mat.

Amazing class. Awesome flow. Challenging yet not intimidating. Definitely released a load of toxins. Grateful for this space.

So convenient right by my home and job. Love this studio and all who work here. Very clean and professional. Instructors are the best and keep me motivated through class.

Excellent class!

Incredible welcoming atmosphere, no judgement, no cliques. Well run clean studio with talented teachers. Highly recommended

All facets of bayport are excellent just wish they had a few more 7:30 classes during the week .

Great 1 hour class this morning!  I love that Any dimmed the lights so it was more relaxing!