Featured review

Featured review
Sayville, NY
Dec 30, 2022

This is a classic hot yoga studio. All teachers emphasize the 26 sequence postures and there is an incredibly friendly atmosphere in this space. Christine Brasch in particular is an amazing teacher. Her classes are the main reason I come back.

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HYW Bayport

Monday
6:00
 
7:00
AM Zoom 26&2
10:00
 
11:15
AM Zoom 26&2
10:00
 
11:15
AM 26/2
5:30
 
6:30
PM Zoom Vinyasa
7:00
 
8:00
PM Virtual Yin/Yang Sound Healing
7:00
 
8:00
PM Yin/Yang Sound Healing
Tuesday
6:00
 
7:00
AM Zoom Vinyasa
8:00
 
9:15
AM HIIT ZOOM
8:00
 
9:15
AM HIIT
5:30
 
7:00
PM Zoom 26&2
5:30
 
7:00
PM 26/2
7:15
 
8:30
PM Zoom Gentle Yoga
Wednesday
6:00
 
7:00
AM Zoom 26&2
6:00
 
7:00
AM Express 26&2
10:00
 
11:15
AM Zoom 26&2
10:00
 
11:15
AM 26/2
5:30
 
6:30
PM HIIT ZOOM
7:00
 
8:00
PM Zoom 26&2
Thursday
6:00
 
7:00
AM Zoom Vinyasa
8:00
 
9:00
AM Zoom Vinyasa
5:30
 
7:00
PM Zoom 26&2
7:15
 
8:30
PM Zoom Vinyasa
Friday
6:00
 
7:00
AM Zoom 26&2
10:00
 
11:15
AM Zoom 26&2
5:30
 
6:45
PM Zoom Vinyasa
Saturday
6:30
 
7:45
AM Zoom 26&2
8:30
 
9:45
AM Zoom 26&2
10:30
 
11:45
AM Zoom Vinyasa
4:00
 
6:00
PM Cacao and Sound
Sunday
8:30
 
10:00
AM Zoom 26&2
10:30
 
11:45
AM Zoom 26&2
6:30
 
7:45
PM Yin Yoga
6:30
 
7:45
PM Yin Zoom

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Featured review

Featured review
Sayville, NY
Dec 30, 2022

This is a classic hot yoga studio. All teachers emphasize the 26 sequence postures and there is an incredibly friendly atmosphere in this space. Christine Brasch in particular is an amazing teacher. Her classes are the main reason I come back.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.