Flux Power Yoga

Cathy Wineinger is a 200-hour certified yoga teacher and certified prenatal yoga teacher. She is also a mom, a former college athlete, and a professor at Western Washington University. Cathy began practicing yoga to deal with the stress of grad school, and it soon became one of the most consistent aspects of her life. Cathy’s intention is to create a space where students feel comfortable exploring the fullest expression of themselves – whatever that may be. On and off the mat, she believes in building a strong, balanced foundation from which to experiment, expand, and grow.

Heather is a certified ERYT 200 yoga instructor, working towards her ERYT 500. She was introduced to yoga in 2011 as a way to help with an injury, but quickly fell in love and has been practicing ever since.

Heather’s classes offer creative sequencing and intentional postures to foster challenge and support both body and mind. She uses breath-to-movement to draw flow state and encourage you to be present in the moment as it is. Heather is passionate about making a connection with breath and body through movement to encourage stability and inner awareness for her practitioners. She holds space to explore that balance between effort and ease, to help you cultivate your own yoga journey.

Heather’s energetic sequencing and funky playlists offer bright Vinyasa flows; while her softness, open heart and mindful yin sequencing offer regenerative grounding and self connection in restorative classes.

Sydney aims to cultivate a supportive, safe, and accessible class setting. She encourages students to tap into their own creative expression through intuitive movement and exploration of breath. She fell in love with practicing and teaching yoga as she found the benefits of mind-body union transform her own life, and is now passionate about connecting with people from all backgrounds through yoga. She recognizes yoga is an intimate journey, and that her role is to support you every step of the way. 

Julie is an Experienced Registered Yoga Teacher, E-RYT 500, Certified Stand Up Paddle Yoga teacher and a Certified Personal Trainer. She lives in Bellingham, WA where she teaches and co-facilitates teacher trainings at Power Yoga Academy. Yoga has powerfully impacted Julie's life and fuels her desire to share yoga with others. Through her yoga practice, meditation and self-study she finds endless possibilities to create her life in new and inspired ways. Julie will lead you through an igniting power yoga class influenced by her own studies and years of experience. She will support and encourage you to listen to your body and stay connected to your breath. Her passion for yoga is undeniable and you will know that she is fully present for you. In Julie’s classes there is space for curiosity, connection, love and an opportunity to create something new for yourself. It is her purpose to empower others to discover their own greatness, elevating themselves, their communities and the planet. A willing spirit is all that is needed. When not teaching and training others Julie spends time with her family and friends, cooking and gardening. She spends several weeks each year committed to her own growth by being a student at trainings and workshops.