My yoga practice began about six years ago, when my mom took me to
a class at a local studio hoping it would give me some tools to
manage my stress. At the time, I didn’t quite know why yoga made me
feel the way it did, but I continued attending classes because of
the sense of peace and belonging I felt on my mat. Today, my yoga
practice offers me the space and tools to get to know myself better
with each time I practice.
Yoga provides us with a unique opportunity to look inwards in the
absence of external judgment, and to be soft with ourselves while
challenging ourselves at the same time. Upon the completion of my
200-hour yoga teacher training at Bellingham Yoga Collective in
2021, I fell in love with creative sequencing and the subtle
attention to energetics, alignment, and anatomy that goes into
creating new sequences to share with others. In my classes, I hope
to provide powerful and grounding sequences that offer students
space to listen deeply and cultivate whatever it is that they may
be needing. Off the mat, you can find me hiking and mountaineering
in the North Cascades, kayaking in Bellingham Bay, or studying
diligently for my classes as an Environmental Science major at
WWU.