I have been a member of this amazing studio since 2016. I love all of it, it is more than just a studio but so much more. Sigrid becomes a mentor to everyone that walks in the door. Her teaching and inspiration is the reason why she has such great instructors and the studio is what it is. I love the heated classes, however the easy and slow flow classes have taught me patience, breathwork, and proper form to grow my individual practice. I never imagined that my practice would improve this much since I started. I am also so grateful for my yogi friendships acquired through out this journey. So blessed to be a part of Transitions Yoga.