Yes, teachers need to get in their mat too. So glad I did and got to practice with Stephanie for a Vin/Yin flow. Just what I needed to recharge and rest. Thank you.
many teachers of different traditions of Hatha Yoga, and has been teaching since 2003.
breath, and has enjoyed a daily Ashtanga practice since. She is also a 200hr Yoga Teacher Training teacher, focusing on advanced postures, yogic philosophy and Sanskrit. As a massage
therapist, the healing quality of yoga is a primary focus, and yoga is used as a tool for optimal health.
Bismarck, ND with her husband and two kids, who keep her very busy and focused on practicing the “seventh series”.