Featured review

Featured review
Birtinya, QLD
Nov 30, 2022

Amazing class with a very relaxed vibe!
Teachers try to include bubs in the practice as much as possible, so they don’t get bored. They leave you free to stop to settle or feed your baby whenever needed and also adapt the exercises so you don’t miss anything in the meantime.
The exercises are easy to follow and great for rebuilding core strength in a gradual and safe manner in the post partir period. I just love it!

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Clair

Clair has described that the combination of movement and stillness is her medicine, her song and her way to navigate through life.

Yoga was passed down to her from her grandmother to mother and then to Clair. First travelling to an ashram when she was 17 the practice and dedication only expanded from there.

She has continued to study since her 200hrs, completing 50hr Yin, Hands on assist, Advanced vinyasa as well as the learning that comes with teaching and practicing daily.

Clair’s classes are a creative sequence of playfulness, drawing influence from Ashtanga, Hatha and Vinyasa styles. With little doses of inspiration dotted through to help you deepen your practice, Clair’s hope is you will leave your mat feeling nourished, balanced and refreshed.


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Featured review

Featured review
Birtinya, QLD
Nov 30, 2022

Amazing class with a very relaxed vibe!
Teachers try to include bubs in the practice as much as possible, so they don’t get bored. They leave you free to stop to settle or feed your baby whenever needed and also adapt the exercises so you don’t miss anything in the meantime.
The exercises are easy to follow and great for rebuilding core strength in a gradual and safe manner in the post partir period. I just love it!