At Healthletica, we
live in the real world, just like you.
For some
practitioners, yoga is a spiritual path leading to enlightenment.
For some, it’s an all-or-nothing way of life. Others view hot yoga
as the ultimate endurance test.
While we respect
people at both extremes of the yoga/hot yoga spectrum, we fall
somewhere in the middle. That’s why we refer to our approach to hot
yoga as a “progressive” form of yoga.
We created
Healthletica for real people living in the real world. Parents
leading busy lives who are trying to do too much. People who are
glued to their computers for too many hours each day. People who,
when stressed, may eat, drink or party too much. People who have
not yet been able to quit smoking once and for all. People who work
too hard and get too little sleep. They’re successful and they’re
smart. They know they have to do something to feel—and
be—healthier, stronger and more flexible. But they’re not
interested in fads or anything that’s high-impact or
extreme.
If you’re anything
like them, you want to look good, feel better, and carve out a bit
of time for yourself to de-stress.
That’s why we opened
this studio with various services under one roof: yoga, personal training, nutrition coaching, physiotherapy & more. It’s the
ultimate one-stop shop for wellness and feeling good.