The instructors are both knowledgeable and skilled at guiding students to both listen to their bodies while testing and expanding their practice. I find such release after each class, and leave feeling stronger, walking taller, and with a lightness of spirit.
“My love for Yoga began after attending my first class in 1998. As a fitness instructor, I was inspired with the realization that Yoga asanas incorporate all 4 elements of exercise wellness – strength, cardio, balance and range of motion. My passion is finding the right modification to make yoga work for everyone. I completed my 200 hr Yoga Teacher Training here at Be Happy Yoga. I have been a Barber for 32 yrs – married my client and best friend DeWayne in 1990. We have a daughter and 2 grandchildren. One of my favorite quotes is from Richard Faulds. True yoga starts with radical self acceptance. Observe the self without judgement. When the body knows that the mind is kind, it will open and release."