Be Happy Yoga & Salt Cave
Sheila came to yoga officially in 2007 as she was dealing with a cancer diagnosis and chemotherapy. She believes yoga was an intricate part of her healing process. Having discovered yoga later in life, she has a deep compassion for those just beginning their yoga journey and those with physical limitations. Sheila completed her E-RYT 200 hour training with Susan Polk at Be Happy Yoga Studio. She is grateful to be part of this yoga community. Sheila is also a certified health and life coach and has a Masters in Education. When she is not working, she enjoys traveling. She is the proud mom of Butterbean, her chiweenie.