Featured review

Featured review
Mar 7, 2022

Love it here :) I’m in the yoga training, love the classes, the thought into the comfy floors unlike doing yoga on hardwood at other places, and I wish I could have a salt cave at my house I love theirs so much! Lol Excited to book a couples massage with my husband soon too! And yay for rewards points! ☺ Lucky to be apart of this group and get into a community in BG!

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Frances

I have been practicing yoga since 1999. I started my practice with Heidi Crocker as a winter fitness activity during my lunch breaks when I was a counselor at SKY Community and Technical College then known as Bowling Green Technical School. I wasn’t sure how I felt about it, but after a few classes, I was hooked. I continued on with Beverly Veenker and Debbie Marquette as they expanded yoga opportunities in the Bowling Green area.

I started my teacher training in 2013 with Shanda Packard at Harmony Therapeutic Yoga and completed my 200-hour Yoga Alliance Training in 2014. I believed then and now that yoga is a perfect adjunct for counseling for those who can use yoga as a way to work through times of personal crisis and trauma, as well as a great way to become healthier in mind and body for anyone.

I am currently a Licensed Professional Clinical Counselor (LPCC) and will complete my 500-hour yoga training in November 2016.


Monday
1:30
 
2:45
PM Chair Yoga
1:30
 
2:45
PM Virtual Chair Yoga
Friday
9:15
 
10:15
AM Virtual Level 1 Yoga
9:15
 
10:15
AM Level 1 Yoga
10:45
 
11:45
AM Gentle Yoga
10:45
 
11:45
AM Virtual Gentle Yoga

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Featured review

Featured review
Mar 7, 2022

Love it here :) I’m in the yoga training, love the classes, the thought into the comfy floors unlike doing yoga on hardwood at other places, and I wish I could have a salt cave at my house I love theirs so much! Lol Excited to book a couples massage with my husband soon too! And yay for rewards points! ☺ Lucky to be apart of this group and get into a community in BG!

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
Open
Thursday
10:00 am - 6:30 pm
Friday
10:00 am - 6:30 pm
Saturday
10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.