Featured review

Featured review
5 5 5 5 5
Louisville
Aug 21, 2021

WOW! WOW! WOW! Wow, Ms. Virginia's hatha yoga — thorough, balanced body mind and spirit, from the heart. LOVED the Salt Cave, my first experience. It HAS to be good for respiratory issues and a host of other things. I loved the salt beneath, moving and crunching; the changing colors; the moon and stars above; the music. The entire experience was charming. I WILL be back. Bless. Barbara Victoria

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Alesia

Monday
12:15
 
1:00
PM Midday All Levels Yoga
12:15
 
1:00
PM Virtual Midday All Levels Yoga
Wednesday
12:15
 
1:00
PM Midday Stretch & Flow Yoga
12:15
 
1:00
PM Virtual Midday Stretch & Flow Yoga
6:30
 
7:30
PM Slow Flow
6:30
 
7:30
PM Virtual Flow Yoga
Friday
5:30
 
7:30
PM Yoga then Wine!
Sunday
1:30
 
2:45
PM Yoga For Beginners
1:30
 
2:45
PM Virtual Yoga For Beginners

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Featured review

Featured review
5 5 5 5 5
Louisville
Aug 21, 2021

WOW! WOW! WOW! Wow, Ms. Virginia's hatha yoga — thorough, balanced body mind and spirit, from the heart. LOVED the Salt Cave, my first experience. It HAS to be good for respiratory issues and a host of other things. I loved the salt beneath, moving and crunching; the changing colors; the moon and stars above; the music. The entire experience was charming. I WILL be back. Bless. Barbara Victoria

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
10:00 am - 6:30 pm
Thursday
10:00 am - 6:30 pm
Friday
10:00 am - 6:30 pm
Saturday
Open10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.