Alesia Barrett

Receptionist & Instructor

Be Happy Yoga & Salt Cave

Alesia began a daily yoga practice in 2013, hoping to slow down chronic pain that had developed from a broken pelvis accident 10 years earlier. Committing to a daily practice alleviated her hip pain and helped to bring back flexibility in her hips and lower back. She received her 200 hour Hatha training in 2019 at Be Happy Yoga, and then went on to complete a 300 hour Alignment and Vinyasa teacher training with Laura Burkhart Yoga. She enjoys teaching various styles of yoga, and has additional training in Yin, CoreFirst, and FitFlow Yoga.