Featured review

Featured review
5 5 5 5 5
Oct 2, 2020

Susan's yoga classes are SO much fun! I have done yoga at 10 different places in Nashville and none of them have been as fun as at Be Happy with Susan Polk

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Shigeko

Shigeko is originally from Tokyo Japan and studied flower arrangement (Shihan),  tea ceremony and Calligraphy as she grew up there.  She also studied different disciplines of martial arts: Tae Kwon Do (3rd Black Belt), Kung Fu and Thai Chi.   They have helped her tremendously to study Yoga as the importance of breathing, controlling energy flow and mind are the pillars of those disciplines.

She completed RYT 200 training at Harmony Therapeutic Yoga in May 2015 and has been teaching at local studios since then.  Her goal is to help the students to ease the tensions that they hold on their bodies and minds.


Thursday
5:30
 
6:30
PM Virtual Gentle/Level 1 Yoga
5:30
 
6:30
PM Gentle/Level 1 Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 2, 2020

Susan's yoga classes are SO much fun! I have done yoga at 10 different places in Nashville and none of them have been as fun as at Be Happy with Susan Polk

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
1pm - 6:30pm
* Daily and holiday schedules may vary. Please contact us for more information.