Absolutely love this place. The staff and atmosphere is amazing. The Salt Cave is amazing and helps on those days I have migraines or sinus issues. Plus Caroline is AMAZING! I suffer with migraines and her massages are so helpful. She’s truly sent to me from God. Due to my work plus just a tense person, she works hard every 2 weeks to get my neck and shoulders loosened up!
She has to be the best masseuse I’ve ever known and had the pleasure to work on me!
Shigeko is originally from Tokyo Japan and studied flower arrangement (Shihan), tea ceremony and Calligraphy as she grew up there. She also studied different disciplines of martial arts: Tae Kwon Do (3rd Black Belt), Kung Fu and Thai Chi. They have helped her tremendously to study Yoga as the importance of breathing, controlling energy flow and mind are the pillars of those disciplines.
She completed RYT 200 training at Harmony Therapeutic Yoga in May 2015 and has been teaching at local studios since then. Her goal is to help the students to ease the tensions that they hold on their bodies and minds.