I would highly recommend taking any class at Be Happy! The instructors are incredibly kind, patient, and professional. They can answer any questions you may have about yoga and the yoga practice! They will guide you to the best classes for you to help target your desired goal. Be sure to book a fun beginner’s class to get started!
Amy Lindsey is a 2002 graduate of WesternKentucky University with a Bachelor Degree in Psychology and Recreation with an emphasis in Therapeutic Recreation.In 2004, Amy received her Registered 200 hour Yoga Teacher Certification from TMAA inc. (Together, Mind, Anatomy, Air) at Ashby's Yoga of Owensboro,KY. Amy has been registered as a certified yoga teacher through Yoga Alliance since September 2004. Her speciality in yoga is Hatha yoga, restorative/relaxation and kids yoga.In 2006 Amy received her physical therapy associate Degree in Physical Therapy in from Volunteer State Community College. Amy has been a practicing PTA for now over 10 years. This education and background has given Amy more understanding and background on movement and the human anatomy.