Spirit Rising Yoga & Meditation

Kim is a very knowledgeable and informative teacher. I'm so happy that this class is offered! My hips are so tight from either being on my feet on hard flooring  for long shifts, sitting too long, or standing in one place for over 30 minutes at a time. Happy Hips helps even in the first 60 minutes. Highly recommended.

What a wonderful class - I am looking forward to the next one.

Always a wonderful experience at Saturday Hatha with Kim.  Her practice leaves me centered, relaxed, and rejuvenated!   Each class is a tiny bit different, focusing on the classes desired body parts.  

Kim's antidotes and soothing delivery make the class addictive!  I want more!

Traveling yogi here and instantly found home at Spirit Rising Yoga. What an amazing space, welcoming community and knowledgeable teachers. Saturday mornings at Bishop Lake was a special treat for the soul. Thank you for being here!

The class at the beach this morning was grounding and beautiful. Being out in the elements, bringing our awareness to those elements was spiritual. Even weaving a little bit of rain in there was especially great. Will definitely join again. Thank you Lisa

I always look forward to my classes at Spirit Rising. Lisa's passion in infectious. She reminds us of our alignment, where we should be feeling the pressure, relaxing the shoulders & face. I never feel pressured to do something that my body can't handle; yet, she gives me alternatives if I want more strength or flexibility. At the beginning of class, she asks what people need that day. The members are all very welcoming. I always leave feeling good!

Spirit Rising is a top notch, professionally run  yoga studio.  The owner, Lisa, is well trained in all facets of yoga.  If it's your first experience with yoga, or if you've been doing yoga for years, she can recommend  classes and poses for your specific body needs.  
This is a very caring community and each new person is warmly welcomed.  I'm so glad I found this particular studio and feel honored to be a part of this community.

I love everything about this studio!

Beautiful studio, wonderful group!
Exactly what I was looking for.
Kim was fantastic and I loved her class
Warm and Welcoming!!
So very happy I found this studio <3

Loved this morning's hatha class ending with a 15 minute meditation in addition to Kim's reading that, "We are enough".  I feel refreshed and energized, ready to face the day!