Spirit Rising Yoga & Meditation

I always look forward to my classes at Spirit Rising. Lisa's passion in infectious. She reminds us of our alignment, where we should be feeling the pressure, relaxing the shoulders & face. I never feel pressured to do something that my body can't handle; yet, she gives me alternatives if I want more strength or flexibility. At the beginning of class, she asks what people need that day. The members are all very welcoming. I always leave feeling good!

Spirit Rising is a top notch, professionally run  yoga studio.  The owner, Lisa, is well trained in all facets of yoga.  If it's your first experience with yoga, or if you've been doing yoga for years, she can recommend  classes and poses for your specific body needs.  
This is a very caring community and each new person is warmly welcomed.  I'm so glad I found this particular studio and feel honored to be a part of this community.

I love everything about this studio!

Beautiful studio, wonderful group!
Exactly what I was looking for.
Kim was fantastic and I loved her class
Warm and Welcoming!!
So very happy I found this studio <3

Loved this morning's hatha class ending with a 15 minute meditation in addition to Kim's reading that, "We are enough".  I feel refreshed and energized, ready to face the day!

I love attending Poses, Pens and Inner Peace on Wednesday evenings with Kim Haas.  Kim is a fantastic facilitator and the most caring person.  I am so glad I joined Spirit Rising.

Bernadette W
Brighton

So good to be back in the studio!  Thanks Kim for a great class this morning!

This studio is great!  Spirit Rising Yoga offers a warm environment and welcoming community for all from beginner to advanced yoga students.  Lisa is a wonderful instructor; her cues skillfully guide you gently into each pose and set you up well for the next one.  She shares her positive energy, understanding and support while she helps you build your practice.

Spirit Rising Yoga provides not only a wide variety of yoga offerings, but also creates a feeling of community for all who enter the studio.   Lisa is a conscientious, skilled, and knowledgeable instructor/owner who consistently provides a practice that is sensitive to the needs of the students.  Lisa employs a variety of teachers who provide their own individual nuances and artistic styles to an array of classes that will meet the needs of anyone seeking the complete yoga experience.   Having practiced with this studio for over seven years, as well as studios across the country in a traveling capacity, Spirit Rising is unique with its welcoming, inclusive atmosphere that will suit any skill level.  A strong commitment to the well being of all participants  makes a quantified difference which sets this studio apart in a superior fashion.

I cannot begin to express the joy this studio, the teachers in the community have brought to my life. Everyone is here to truly help each other and to see the very best in everyone.  We are all different ages, different beliefs, different people. Yet here you have a safe place to practice with amazing and talented instructors as well as build friendships and increase your own Personal and mental health. Before finding this studio I had  tried several others in the area and none of them can match the quality of teaching and the community this studio brought . Give them a try you won’t be disappointed.