Fantastic class by a fantastic teacher. Quamay made it easy to laugh through the sturggles of my tight muscles and difficult poses. I will def join another of his classes soon. Thank oyu for a great practice.
Claudia is a Vinyasa Yoga, 26+2 Hot Yoga and Kundalini Yoga & Meditation teacher as well as a Reiki Practitioner. She also has 20 years of movement experience and training. Claudia pulls from these practices and trainings to teach classes that help students give space to all that can arise while in stillness, during challenges, with breath and in flow. She provides many gateways of connection to the body, breath and awareness in ways that are always supported, challenging and safe.