I was intimidated to try hot yoga when a friend invited me to try Twisted in January 2022. I am not a fan of heat. I've become a Twisted regular now because the focus on the heat quickly melts (ha!) away and I'm empowered by the instructors and the environment to work hard, and connect with my body, my mind, and my spirit - exactly what I needed to reverse the challenges of pandemic life. The staff is knowledgeable, the customer service is superb, and the community is welcoming. If you're unsure about hot yoga, give Twisted a try. I'm glad I did.
Balanced. Approachable. Challenging. Light-Hearted.