(Canandaigua) Grounded By Yoga Studios

Yoga Studio  in Canandaigua , NY

514 South Main St Billiards Square Building
Canandaigua , NY , 14424
  • Yoga Studio in Canandaigua, NY
  • Yoga Studio in Canandaigua, NY
  • Yoga Studio in Canandaigua, NY

(Canandaigua) Grounded By Yoga Studios

Get directions 514 South Main St Billiards Square Building
 
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Canandaigua , NY , 14424
 
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Featured review

Featured review
5 5 5 5 5
Lima, NY
Apr 19, 2020

I'm so very thankful that classes are continuing on zoom during this crazy time! I look forward to hearing a familiar voice and seeing some familiar faces every Sunday morning in the gentle/moderate class with Asha. If I close my eyes I feel just like I'm back in the studio.  Yoga has really helped me stay centered especially this last month. Today at the end of our practice,  Asha suggested that we make a dedication or commitment to bring forward with us into the week, and the class itself led me to choose patience- we held poses today for a length of time today that had me calling on my patience and determination to hold them for the whole time, but I did it. I realized that I really need to carry that patience with me, it's something I always struggle with,  but especially these days. As always I so look forward to my weekly class, and I always take something away from it that I didn't know I needed

All Are Welcome Here…

Welcome to Grounded by Yoga Studios

and Yoga Teacher Training Center

A school for all beings. Offering authentic yoga classes, workshops and trainings in a supportive & tranquil environment. Embrace a blending of the physical, psychological,spiritual & mystical aspects of this ancient practice into modern life.

 A Classical Yoga & Meditation School

  • All Teachers are Yoga Alliance Members
  • Adaptive & for Every Body
  • Down to Earth & Non-Competitive Atmosphere
  • Private Sessions, Workshops, Events & Trainings
  • For all Faiths & Backgrounds
  • Two Tranquil Studios & Summer Peace & Waterfall Garden
 Yoga Studios in Canandaigua and East Bloomfield

For the Athlete, for the Peaceful one, for the Yogi Lifer, for the Yoga Teacher Trainee…..Our centers belong to all beings. Grounded by Yoga is beginner friendly and consists of a laid back community led by a compassionate & diverse group of practitioners. Our Yoga, Meditation and Tai Chi classes are celebrated with a kind & compassionate approach and may combine alignment, breath, and philosophy. You can choose from daily classes to our signature Restorative Yoga session. Bring the principles of yogic practices ‘off the mat’ and out into everyday life. If it is your first time here, try one of our welcome specials. 

 Is GBY for you? Have your concerns been ignored? Felt like you couldn’t keep up? Welcome to a more traditional approach. Develop your practice in spaces that are down to Earth, non competitive & non-judgmental. What motivates the yoga and meditation student vary from person to person as well as may change from year to year. Explore the diversity Grounded by Yoga offers in the form of teachers and students!  . If you need guidance on where to start, we would be happy to help! Simply call or email us.  

 

 

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Washrooms,  Spa

MORE LOCATIONS
(Bloomfield) Grounded By Yoga Studios
1 Wellness Way, Bloomfield, NY, 14469, USA
Home Comfort
Zoom, Finger Lakes, NY, USA

Featured review

Featured review
5 5 5 5 5
Lima, NY
Apr 19, 2020

I'm so very thankful that classes are continuing on zoom during this crazy time! I look forward to hearing a familiar voice and seeing some familiar faces every Sunday morning in the gentle/moderate class with Asha. If I close my eyes I feel just like I'm back in the studio.  Yoga has really helped me stay centered especially this last month. Today at the end of our practice,  Asha suggested that we make a dedication or commitment to bring forward with us into the week, and the class itself led me to choose patience- we held poses today for a length of time today that had me calling on my patience and determination to hold them for the whole time, but I did it. I realized that I really need to carry that patience with me, it's something I always struggle with,  but especially these days. As always I so look forward to my weekly class, and I always take something away from it that I didn't know I needed

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
7am - 2pm
8am - 9pm
* Daily and holiday schedules may vary. Please contact us for more information.