I liked the trembling practice at the end. Also, the explanations of each pose along with the suggested change in movements - like right hip forward - once in a pose.
I liked the trembling practice at the end. Also, the explanations of each pose along with the suggested change in movements - like right hip forward - once in a pose.
I liked the trembling practice at the end. Also, the explanations of each pose along with the suggested change in movements - like right hip forward - once in a pose.