I have been coming to Be Yoga off and on for years and it is truly a sanctuary. The instructors are excellent with every skill level and very helpful in modifying for injuries. Most important is the incredible vibe that the entire staff seems to give off. It's like whole mind/body therapy and I always come away feeling very nurtured, physically challenged, and looking forward to the next class. So lucky to have found this spot.
Welcome back, Phillip! I'm so happy you made it in. Come back soon if you can! A little momentum those first days/weeks back makes a huge difference in how you feel and how quickly it will come back to you :) Have a great week! - Cat