The Bridge Yoga

Featured Review

Feb 7, 2025

Tracy V.

This was my first experience with Bridge Yoga, and it was great. It was also my first experience doing meditation via Zoom. I did not know what to expect. It was so relaxing and restorative. I have never done meditation where one meditation builds on another, and while this was my first time, it was very effective. I like the idea of each meditation building on one another rather than simply being iterative and just "seeing how long you can be present." I noticed that because of the meditation's thematic nature, it was much easier for me to be present than at any other time in the past. It's been about 8 years since I've done yoga or meditation, and I have meant to return to it. I feel like this studio could be the right place for me to reinstitute my practice. I look forward to attending again.