Eighteenth Element Yoga

Amazing session today with Andra. She has the yoga and energy balance dialed in! I have already booked out for my next session.

I participated in Adra’s class this afternoon and it was super!  Partially, she addressed my current COVID situation with a couple of procedures specific to helping get through the virus.  Very my appreciated!  Thank you so much Andra!

I had Sunday online class with Andra and it was amazing.

Perfect blend of meditation, Yoga and energy work. I can't wait until the next session.

My girls and I did our first class with Lorri this morning.  Amazing class and amazing instructor!! Will definitely be going again!

Had my first class today with Kristen and she was an excellent instructor. The session was perfectly paced and at the end I felt like my entire body was worked and rested. Will definitely be going back and highly recommend

Andra taught a heartfelt meditative breathwork/energy oriented yoga class which I felt was both exactly what I needed this Memorial Day
weekend and touched me deeply.
Love peace light, with gratitude and memory of those who came before us. Fred Fox MD

It was an honor to have Alison share a Friday practice with me. She designed the class as a perfect preparation for the end of the work week and beginning of the weekend. I appreciated the balance of flows and yin poses. I look forward to another opportunity to practice with Alison!

I had such a great time at last night's yoga 101 class. Lara tailored the class to each of our respective levels so that we all got the most out of the hour. She is a skillful and intuitive instructor, and even though I practice yoga daily, I got a lot out of the yoga 101 experience and can't wait to go back!

Without my-several-times-a-week dose of Lenora, I wouldn't be able to MOVE!  She always meets me "right where I am" with whatever she is offering that day.  (I spend a good bit of time each hour telling myself, "I really need to let  (fill in the blank) know about this class!

OMG Why did it take me so long to take another class with Lisa?
Tonight's Yin was beautiful. Perfectly thought out and sequenced.
Thank you Lisa!