Soulplay is keeping me strong and centered in this challenging time for the world. The daily selection of livestream classes provides a much-needed link to my community and contributes greatly to my health (physical, mental, emotional and spiritual). Thank you, Nathania and team, for shifting with the times so quickly and effectively. And special shout outs to Brooke, Maire-Rose and Alex for being such positive lights and for sharing your knowledge and mad yogi skills with us. xo, Kathleen
Rebecca Watson has a healer's soul wrapped up in the body of a yoga teacher. She has been practicing yoga since a quarter-life crisis in 2003; and after sorting out her own limiting stories she began sharing the practice in 2006. Rebecca currently teaches in Los Angeles, CA, and has led retreats and workshops throughout the states and internationally. She offers a full spectrum of Vinyasa yoga practices, from soothing and restorative, to sweaty and challenging. Modifications as well as opportunities for depth are offered in each class. Rebecca welcomes all students and seekers -- all bodies, all abilities, all hearts. See you on the path.