The bottom line, I’ve been coming to Bikram Yoga Delray Beach for 15 consecutive years. Why do I do it? Consistency. Jon and his staff are impeccable. The studio is cleaned and sanitized after each session. It is unadulterated Bikram. 26 postures, two breathing exercises. No frills. We come for the dialogue, the corney jokes, and discipline. No music, no fancy lights, just Bikram. It’s a chance to connect to the inner you, the part that is buried. Every time you come to class, you chip away at all the other stuff. Come and see. You will be amazed! The real deal!
Originally from Chicago ,IL. , lived in FL since 1977
Birthday : July 4
Education: Master of Social Work , Loyola University, Chicago IL 1984- Worked as a LCSW for many years in IL. Taught yoga at several studios, from 2007-2022 taught at West Palm Beach Bikram Yoga.
Studied Yoga Instruction from Bikram Yoga College of India 2007.
Favorite Saying: “It's All Good”
Favorite book: The Art Of Racing In The Rain, Garth Stein.
Hobbies: hiking, comedy, painting
Passions: Yoga-practice and teach
I started practicing yoga as a teen in Highschool, haven't stopped.
Bikram Yoga Practice On A Regular Basis Has Given Me Inner Balance, When I fall and I fall often I have learned to pick myself up and start again. Breathe, Show Up. Words Are There in the Room to live by!! Come on in!