Amazing energizing yoga class with Shay today! She challenged us gently and lead me to the calm revitalized place I needed. Shay is awesome!!
Amazing energizing yoga class with Shay today! She challenged us gently and lead me to the calm revitalized place I needed. Shay is awesome!!
Just Breathe Yoga strives to increase awareness and the knowledge of yoga by making yoga accessible to everyone, through a variety of yoga styles for beginners and more advanced yoga students. We emphasize proper alignment and offer classes with specific goals in mind, whether it is stress reduction, relaxation, or to get fit and build muscle.
We believe that yoga enlivens the best in each of us, nourishes the roots of our wellbeing, and empowers us to care for the lives around us. We look forward to practicing with you!
Amazing energizing yoga class with Shay today! She challenged us gently and lead me to the calm revitalized place I needed. Shay is awesome!!