Just Breathe offers a six week beginners class. I’ve wanted to take yoga for awhile. I finally pushed the green light to do it. Shay is AWESOME! I love how personable the class is. It’s definitely pushing me to get back into shape. It’s truly a full body workout. If you’re thinking of taking yoga....DO IT
Katie is a Douglasville native who started her yoga journey at a small hot yoga studio in Murfreesboro, TN. It wasn’t until after college that she decided to complete her 200 hour yoga teacher certification at Infinity Yoga in 2016. Katie has passionately taught over 400 yoga classes over the years and loves to pair a good playlist with her yoga flows.
Katie holds a Bachelors degree in Entrepreneurship from Middle Tennessee State University and has cheered and danced on a collegiate level. She is also a certified gymnastics teacher ranging in ages from 18 months to 18 years.
Favorite quote:“It's never too late to be who you want to be. I hope you live a life you're proud of, and if you find that you're not, I hope you have the strength to start over.” - F. Scott Fitzgerald