Third class this week-all virtual, all different and all excellent. So glad that Village Yoga is offering virtual sessions. It gives me a chance to experience some of the Outer Banks, whether it’s on the lawn with Charlee or at the beach with Kennedy. Restorative class with Ashley is the perfect mid week rejuvenation session, so give it a try! I appreciate you ladies and your dedication to the practice and willingness to share!
Striving for growth, she continues to learn and evolve. Ashley has completed a Yoga Nidra certification under Aiyana Athenian & Krishna Peter Perry through the ShivaShakti School of Yoga. She has earned a certification of Kunga Hands On Assisting with Noelle Whittington. She has studied Barre with Denise DeCarlo.
Ashley hopes to spread knowledge on all the 8 limbs of yoga and the power of its entirety. Her classes are built around meditation, breath awareness, and authentic movement. She welcomes all levels, and enjoys teaching a variety of styles. She created the AromaFlow which infuses essential oils and soft movement; She has developed workshops cultivating community and mindfulness. She hopes to empower all humans through her teachings, and encourages an at home practice. She values integrity, balance, compassion, and connection.