Judith discovered yoga in 1998. As her yoga practice became her life and passion, she studied to learn the basics of Hatha Yoga in 2003 which then led her to a 500 hour advanced training in Rishikesh India. In 2011, leading her first full year 200 Hours Yoga Teacher Training began. Her passion for wellness led her to become Yoga of the Heart® Teacher to share yoga with people at risk or living with heart disease, cancer and other life threatening diseases. Judith mastered various holistic disciplines and became a practitioner of Hypnotherapy, EFT (Emotional Freedom Technique) Master, Thai Yoga Massage Practitioner, Reiki Master Teacher and Aromatherapist. She specializes in several yoga styles and meditation and is presently refreshing her knowledge and skills to share the therapeutics of yoga on 1-1 private sessions.