Featured review

Featured review
Russell, ON
Jul 27, 2022

Yin and let go - postures for deeper stretches. Hadn't done a Yin class for a while and will have to come back.  Namaste Judith.

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Leslie

Leslie has been practicing Yoga for 15+ years and incorporates it as a comprehensive part of her active lifestyle. To further her understanding & the benefits of Hatha Yoga, she took the 200 hr RYS and 30 hr Yin/Restorative at HYER Destination so she could share the mind & body practice of yoga with family, friends and others. This experience has given her greater respect for how beneficial the practice can be in helping all people no matter their activity level. Recognizing the benefits for a healthy lifestyle, she hopes to encourage others to integrate Yoga into their day to day lives. A wonderful journey to give back to yourself - mind, body, soul.


Tuesday
7:00
 
8:15
PM In Studio Gentle Yoga

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Featured review

Featured review
Russell, ON
Jul 27, 2022

Yin and let go - postures for deeper stretches. Hadn't done a Yin class for a while and will have to come back.  Namaste Judith.