Featured review

Featured review
5 5 5 5 5
Russell, ON
Nov 27, 2021

A nice flowing class with just the right amount of challenge. Thank you Romana for being my guide once more.

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Romana
Romana Rice retired in October 2018 after a 35-year career in the Cdn Armed Forces. Her yoga journey began in 2009 when she incorporated yoga into her personal training regime to help cope with mental health stressors. This led her to taking her yoga teacher trg in 2015 at HYER, and she has been teaching various classes here ever since. She has continued taking numerous yoga trainings and is now also certified to teach Yin/Restorative yoga, completed a 100hr certification program in Trauma Sensitive Yoga and is working towards completing her 800 hr Yoga Therapist certification program. She is also a certified Spin instructor who enjoys fair weather cycling and is a proud Babi (grandma in Czech) to three blessed young grandsons.

Monday
5:00
 
6:00
PM At Home Trauma Sensitive Yoga
7:00
 
8:15
PM At Home Hatha
7:00
 
8:15
PM In Studio HOT Hatha
Wednesday
6:15
 
7:30
PM At Home Hatha
6:15
 
7:30
PM In Studio Hatha

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Featured review

Featured review
5 5 5 5 5
Russell, ON
Nov 27, 2021

A nice flowing class with just the right amount of challenge. Thank you Romana for being my guide once more.