Featured review

Featured review
5 5 5 5 5
Eden Prairie, MN
Mar 18, 2020

Thank you for offering the calming techniques through your web site.  They are helpful and appreciated in these trying times.

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Nancy
Nancy came to her mat in 2001 for her first yoga class and has been hooked ever since. Nancy is a registered yoga teacher through Yoga Alliance. She is also a registered teacher with SilverSneakers, which qualifies her to teach yoga to Seniors. Nancy received her Restorative training at Spirit of the Lake Yoga from Lisa Bergly and Yin training Level 1 and 2 from Shelly Shern. She has a B.S. degree in Dietetics. The styles of yoga that Nancy teaches include: Yin, Yin/Vinyassa Flow, Hatha, Senior Stretch Yoga, Hot Hatha and Hot Yoga Sculpt.

Nancy loves experiencing the benefits of yoga and is excited to share those with her students. She enjoys working with people of all ages to improve their quality of life through yoga practice. Nancy finds joy in seeing her students connecting their movements with the breath. Outside of the studio, she loves spending time with her husband, Al and daughters; Kelsey, Samantha, Ali and her dog, Benny. Some of Nancy's hobbies include: gardening, reading, cross country skiing, and golfing.


Tuesday
9:45
 
11:00
AM All Level Yoga
6:30
 
7:30
PM Yin/Restorative

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Featured review

Featured review
5 5 5 5 5
Eden Prairie, MN
Mar 18, 2020

Thank you for offering the calming techniques through your web site.  They are helpful and appreciated in these trying times.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 6pm
6am - 8pm
6am - 8pm
6am - 8pm
7am - 12pm
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info