Very addicted to Sara’s slow flow. She is so very creative and thorough with her flow. The space, music and her guidance is perfect to just release into your practice.
Very addicted to Sara’s slow flow. She is so very creative and thorough with her flow. The space, music and her guidance is perfect to just release into your practice.
We offer a variety of yoga, meditation, and cardio classes such as beginning yoga, Vinyasa (breath + movement), prenatal yoga, yoga therapy and BREATHLESS. Our fabulous teachers offer private lessons, workshops, retreats, parties and community events throughout the community.
What makes us different?
1.) Our small, but fierce teaching team has over 40 years
experience.
2.) Our studio is spacious.
3.) Our parking is free and ample.
4.) We offer multiple workshops.
5.) Our events are fabulous.
6.) Our retreats are life changing.
7.) We love community involvement.
8.) We value our students + beyond.
Very addicted to Sara’s slow flow. She is so very creative and thorough with her flow. The space, music and her guidance is perfect to just release into your practice.