Trailside Yoga

After months of COVID-induced sloth, I finally bit the bullet and tried an online class. It was fabulous, and just like being right in the room with Tonia. As much as I love the studio, the online option will permit me to take many more classes during the week. Thanks Trailside!

I really enjoyed Lucus’s class. He gives detailed instruction to guide you through the poses. Very easy to follow. Good music choices. I’ll be back to learn more from him

Tonia led such a beautiful, peaceful practice on a glorious fall day. She was attentive to individuality in practice, was relaxed, and I loved the way she strolled around, demonstrated sometimes and just set the stage for calm and enjoyment. She had a beautiful playlist. Wonderful way to begin my Saturday.

Lucus led a fun, creative practice, always LOVE his playlists and innovative approaches to loosening up various body parts. Great to be in the studio!

Wonderful, peaceful practice at Trailside as always.  Thankful to have it so close to our home for a great release and growth.

My first experience at Trailside was wonderful. Cheryl was soothing, fun, smooth, and knowledgeable. I’ll be back and I’m excited to continue my yoga journey.

Trailside is a fabulous yoga studio- large space, welcoming environment, and outstanding instructors. My wife has been a member for about a year and attends class several times a week. I've watched the positive changes in her life - mind, body, and spirit- that Trailside has provided her and decided to give it a try. Being new and having a lack of flexibility, I started with Yin and totally loved it - I'm hooked! Already signed up for my next class.

My first yoga class in over 3 years. :) Trailside has a reputation for being a very centered place to practice. Additionally, feedback from friends allowed assurance that safety protocols were being honored. I found this to be absolutely true. Not only was the class FANTASTIC, I felt safe before, during, and after as I begin - again - my journey w Yoga.

Great classes, both in person and online! Today's hot flow class was just the right balance of challenge  and restoration. Thanks Stephanie!

I had a great experience and left the SLOFlow yoga class feeling much calmer than when I arrived. Melody was a great instructor, gave some helpful tips and had a soothing voice. I am very new to this and will be back soon!