Since I’ve stated attending classes on a regular basis, I’ve noticed a major improvement in my health as well as personal and professional life. The instructors are wonderful. I have to give a special shout out to Sarah, who embodies warmth and light to the fullest extent. She is a phenomenal teacher that goes above and beyond to make your yoga experience as comfortable but fulfilling as possible. She is very patient and encouraging with all her students and develops a relationships of trust, which is so important. I’m so happy to have found Flow Motion. Thank you, Alyssa!