I really enjoy my experience with Zumba with Kim and Hot Yoga with Jasmin at Flow Motion. I find a sense of empathy and empowerment to be who I am. I am encouraged by my “own” progress and not that of every other person in the class. I'm cared for as an individual and it shows from owner Alyssa to everyone. It's a great place to start or restart your fitness journey.
Michele is an international Essential Oil Educator and
Wellness Advocate. She loves to empower people to move toward a
natural and healthy way of living using essential oils. She
believes that we can improve the health of our homes and lives by
using the four elements of Earth, Air, Water and Fire. Essential
oils are simply one aspect of the elements. When we are in tune
with nature, we are in tune with ourselves, with other people, and
with the universe.
Michele teaches weekly essential oil classes, special make-and-take essential oil crafting workshops, and leads monthly special events at Flow Motion.
“One touch of nature makes the whole world kin.” ~ William Shakespeare