I really enjoy my experience with Zumba with Kim and Hot Yoga with Jasmin at Flow Motion. I find a sense of empathy and empowerment to be who I am. I am encouraged by my “own” progress and not that of every other person in the class. I'm cared for as an individual and it shows from owner Alyssa to everyone. It's a great place to start or restart your fitness journey.
Alyssa Springs is the owner and founder of Flow Motion. Alyssa brings love & passion to her business that is welcomed by her students & clients. An artist, traveler, entrepreneur, and optimist at heart, the seeds of Flow Motion were planted while Alyssa was earning her degree in International Politics from Penn State.
Naturally curious, Alyssa stumbled upon, quite by accident, a wonderful opportunity to learn about different parts of the world by exploring a culture’s dance & music outside of college textbooks. Read Alyssa’s inspirational story about the founding of Flow Motion Studio.