Belinthia Elder

Business Owner

SOULIFT

E-RYT 500, Certified Ayurvedic Wellness Coach, Registered & Licensed Dietitian Nutritionist, Certified Color Analysis ExpertBelinthia is a woman on a lifelong mission to love herself more, knowing that the more love she cultivates within, the more she has to share. A devoted student of yoga, she believes the practice reveals beauty, love, and truth in every breath—if only we’re open to receiving it. Her passion is guiding others, especially women, back into a deep relationship with themselves, helping them feel at home in their body, mind, and spirit.As a Registered Dietitian Nutritionist, experienced yoga teacher, and certified color analysis expert, Belinthia blends movement, mindfulness, nutrition, and personal expression to support whole-body wellness—inside and out. She helps women not only feel their best but also see themselves in their best light, rediscover their essence, and embrace who they truly are through the power of color analysis and the ancient wisdom of yoga and Ayurveda.Her yoga journey began in 2014 when she earned her RYT 200 from Inlet Yoga in Murrells Inlet, SC. In 2018, she completed her 500-hour training with The Hard & The Soft Yoga Institute under Beryl Bender Birch, the founder of Power Yoga. She also holds a 300-hour Ayurveda Health & Lifestyle Coach certification from Katie Silcox and has studied yin yoga with Holy Cow Yoga in Charleston, SC, as well as with Maribeth MacKenzie.For Belinthia, yoga has been an anchor through both the bright and stormy seasons of life. After 13 years of practice, she believes in a balance of both hard work (power vinyasa) and heart work (yin-restorative), knowing that together, they offer truth, grace, and an invitation to live with a heart wide open.When she’s not on her mat, helping clients nourish their bodies, or guiding them on a journey of self-discovery, you can find her soaking in life’s simple joys—sipping coffee or bubbles, curled up in her PJs with a good book, or dreaming of her next adventure. A proud mama bear and loving wife, she is also the creator of SOULIFT’s Yinspired Method and a passionate teacher of GET HOT, Present Power, and Easy Like Sunday.