Spotted Dog Yoga

Normally during this time of the year I used to have a lot of allergies.
Not anymore, thanks to the hot yoga(with humidity) and the practice of Ujjayi(victorious) breathing during the enrite class.
I have been practicing at SDY for the last two years, the entire SDY community is awesome!!
SDY Kids yoga is a lot of fun for the kids. My kids love going to SDY.
Definitely 5 Stars.

Awesome class today Katie! Loved the new challenges and energy flow

I love Spotted Dog because it’s yoga for EVERYbody. I see all ages, all shapes and sizes here and everyone is friendly and down-to-earth and supportive whether it’s your first time or hundredth time.

I had a great time. Emily is so energetic:)

No better way to start my day than with SDY...and Jenn is the best!

Spotted Dog Yoga is about so much more than yoga! Our focus is on community, connection and disrupting business as usual! Step outside of your comfort zone and join the SDY family!