Featured review

Featured review
Englewood, NJ
May 11, 2022

Nancy is absolutely delightful. She has grace charisma and pushes us to be our best. My highlight of my days off!

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Brian

Brian is a former technology denizen of the San Francisco Bay Area who discovered the transformative power of yoga upon returning to the East Coast. He is happy to share the teachings with others and to help build a better understanding of body-breath connections and mindfulness through movement. His classes are geared toward beginner and intermediate practitioners, as well as any advance practitioners looking for more mindfulness and emphasis on alignment.

Brian Lamb - half lotus seated


Tuesday
6:45
 
7:30
AM In-Studio: Bliss Morning Flow (Level 1/2)
6:45
 
7:30
AM livestream: Bliss Morning Flow (Level 1/2)
Wednesday
12:00
 
1:00
PM In-Studio: Align to Bliss (gentle /hatha yoga)
12:00
 
1:00
PM livestream: Align to Bliss (gentle/hatha yoga)
Thursday
6:45
 
7:30
AM In-Studio: Bliss Morning Flow (Level 1/2)
6:45
 
7:30
AM livestream: Bliss Morning Flow (Level 1/2)
Friday
12:00
 
1:00
PM In-Studio: Align to Bliss (gentle /hatha yoga)
12:00
 
1:00
PM livestream: Align to Bliss (gentle/hatha yoga)
Saturday
8:30
 
9:30
AM In-Studio: Bliss Flow - 60min (Level 1/2)
8:30
 
9:30
AM livestream: Bliss Flow - 60min (Level 1/2)

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Featured review

Featured review
Englewood, NJ
May 11, 2022

Nancy is absolutely delightful. She has grace charisma and pushes us to be our best. My highlight of my days off!