Wednesday nights with Courtney are relaxing and challenging all wrapped in one. Courtney has a way of making you feel strong but at the same time, if you need a break, take it. It's a great space and a kind environment. Happy to be practicing!!
RYT 200; Licensed Mental Health Counselor (LMHC-NY)
Amber has 20 + years of experience working with adults and children and became licensed to practice psychotherapy in 2014. Recognizing that many of her clients would benefit from more holistic modalities, she began to research ways to incorporate movement and meditation into traditional talk therapy. Along the way, her passion for yoga grew deep roots.
Amber recently completed a 200-hour advanced Yoga training right here at Grounded on Glen Street. She blends her mental health training, yogic movement and breathwork, and her intuitive and empathic capacity to offer whole body healing at a gentle pace. Amber enjoys a rich individual yoga and meditation practice. She enjoys spending time in nature, tending her plants and garden and spending time with her family.
“Not all human experience can be expressed with spoken word”