Featured review

Featured review
5 5 5 5 5
Hamilton, ON
Sep 28, 2021

Marlene thank you so much for bringing such great energy and amazing workout routines. They're always different and challenging, I really appreciate all your hard work and dedication.

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Christine
With 25 years experience as a fitness instructor and 10 years as a yoga instructor, Christine has long held an interest in wellness. She is a yoga teacher, Master trainer, Health Coach, Canfit Pro World Fitness Expo Presenter, and Motivational Speaker whose passion is helping those who have suffered trauma- emotionally and/or physically.
After being diagnosed with Post Traumatic Stress Disorder in 2012, she went full-force into therapy and healing the pain she avoided for years. Through this time, she found a yoga class that played a huge role in connecting to her body and understanding how trauma is held in the body.
She feels so blessed to be sharing this yoga practice with others.

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Featured review

Featured review
5 5 5 5 5
Hamilton, ON
Sep 28, 2021

Marlene thank you so much for bringing such great energy and amazing workout routines. They're always different and challenging, I really appreciate all your hard work and dedication.