Fitwithin is truly the best yoga and fitness studio! Whether you participate virtually, or in person, Marlene always goes above and beyond to make sure you feel welcome. Her classes are great for all levels and she offers many modifications. This was by far the easiest 5-star review I’ve ever given.
After being diagnosed with Post Traumatic Stress Disorder in 2012, she went full-force into therapy and healing the pain she avoided for years. Through this time, she found a yoga class that played a huge role in connecting to her body and understanding how trauma is held in the body.
She feels so blessed to be sharing this yoga practice with others.