Life In Balance Yoga

I just finished a reflexology session with Tanya!  She is so wonderful and intuitive.  I highly recommend her services!  I can hardly wait for my next appointment.

Great class, as always.

I love this studio! There is no better way to start a Saturday than Holly’s slow deep fusion. Arlene’s gentle yoga for every body is amazing. And MIsty is so knowledgeable and encouraging. I’ve taken yoga on and off for years and have felt at home and welcome there from the first time I walked in. I can’t say enough about this piece of Heaven in Hanover.

Best place for yoga, whether streaming live or in class.  Instructors are fantastic!!

I absolutely LOVED the class I took with Arlene!!!  I am a Yoga beginner, and the "Gentle Livestream Yoga for EVERYbody" class was perfect.  Arlene 'stretched' my body and mind during the hour session, and I felt relaxed and energized...as well as more informed about yoga practices.  Thanks to Arlene for being an amazing instructor who is caring, thorough and very knowledgeable :-)!

Wonderful, relaxing, reflexology by Tanya.  I have been seeing her for years and will continue making appointments.

I love the studio it is a great place and so is Miss Linda’s tween Ariel class!

Great class!  A lot of movement and balance with the breath.  Challenging, but never overwhelming.  Thanks, Arlene!

What a great class! I've struggled finding a class that has a nice flow and I found that in Misty's class! I Can't wait to take another!

Holly is such a gifted instructor. Her classes are constructed with carefully planned positions and counter-positions, delicately blended with poetry, meditation, teaching and guided imagery. Her position descriptions and modifications are easy to follow. And she hand selects Spotify lists that compliment the practice beautifully. Every class truly blesses my mind, soul, and body.