Align and Flow class with Vivian was wonderful because of Vivian! I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.
Her teachings fuse inspirations received from every-day life, poetry, poignant articles, or current events with a solid bio-mechanical awareness and therapeutic alignment-based asana. This combination helps students to get in touch with their bodies, replacing discomfort and fear with awareness and love, and elevates their appreciation for their bodies and the full spectrum life’s offerings. Her classes can be uplifting, humorous, and playful, or meditative, internally focused, and subtle. Suzanne is also a registered Thai Yoga Bodyworks teacher and delights in helping others through the powers of touch. She continues to find more joy in her life since discovering Yoga and meditation and sharing it with others. She is also eternally grateful to her husband, children, family, and teachers who have helped to pave this incredibly beautiful path and open doors she never even knew were closed before her yoga practice.