Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
Apr 13, 2021

I have always loved yoga but find it more difficult to perform certain poses as aging occurs.  I have taken Debbie's chair yoga classes several times and find it fits me perfectly!  I am able to perform all of the poses and feel refreshed afterwards.  My body does not hurt and Debbie carefully and clearly explains each pose.  She is an excellent teacher and has allowed me to continue my practice without fear of damaging any muscles or feeling soreness afterwards.

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Debbie
Debbie Glick Phillips is all about connections. Through her connection with her friend and mentor Suzanne McCahill Perrine, she was introduced to yoga. Her own transformative experience, and Suzanne’s gentle guidance, compelled her to share this gift. In 2017, she completed the 200-hour Yoga Teacher Training at The Center Downtown and therein began teaching Yoga 1. She subsequently completed a 14-hour Yin Yoga Teacher Training with Marla Cantor of Yoga Sparks, and added Yin Yoga to her teaching schedule. In November 2019, she fulfilled the requirements for the 50-hour Integrative Yoga for Seniors Professional Training at Duke University School of Integrative Medicine, and recently began teaching Gentle Chair Yoga. Debbie is particularly focused on making the healing power of yoga accessible to all, regardless of ability or experience. She strives to create a comfortable and safe environment where people are free to explore the power of their own connections.
Exploring and expanding new avenues of connecting, she continues to teach and take classes via The Center’s online format.

Monday
4:00
 
5:00
PM Online Class: Gentle Chair Yoga
Tuesday
9:00
 
10:15
AM Online Class: Yoga l
Wednesday
5:45
 
6:45
PM Online Class: Yoga and Meditation
Sunday
5:30
 
6:30
PM Online Class: Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Harrisonburg, VA
Apr 13, 2021

I have always loved yoga but find it more difficult to perform certain poses as aging occurs.  I have taken Debbie's chair yoga classes several times and find it fits me perfectly!  I am able to perform all of the poses and feel refreshed afterwards.  My body does not hurt and Debbie carefully and clearly explains each pose.  She is an excellent teacher and has allowed me to continue my practice without fear of damaging any muscles or feeling soreness afterwards.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.