Featured review

Featured review
5 5 5 5 5
Rockingham
Oct 9, 2021

Align and Flow class with Vivian was wonderful because of Vivian!  I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.

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Debbie
Debbie Glick Phillips is all about connections. Through her connection with her friend and mentor Suzanne McCahill Perrine, she was introduced to yoga. Her own transformative experience, and Suzanne’s gentle guidance, compelled her to share this gift. In 2017, she completed the 200-hour Yoga Teacher Training at The Center Downtown and therein began teaching Yoga 1. She subsequently completed a 14-hour Yin Yoga Teacher Training with Marla Cantor of Yoga Sparks, and added Yin Yoga to her teaching schedule. In November 2019, she fulfilled the requirements for the 50-hour Integrative Yoga for Seniors Professional Training at Duke University School of Integrative Medicine, and recently began teaching Gentle Chair Yoga. Debbie is particularly focused on making the healing power of yoga accessible to all, regardless of ability or experience. She strives to create a comfortable and safe environment where people are free to explore the power of their own connections.
Exploring and expanding new avenues of connecting, she continues to teach and take classes via The Center’s online format.

Tuesday
9:00
 
10:15
AM Online Class: Yoga l
9:00
 
10:15
AM In Person: Yoga 1
11:00
 
12:00
PM Chair Yoga 6-Week Series: Online
11:00
 
12:00
PM Chair Yoga 6-Week Series: In Person
Friday
9:00
 
10:15
AM In Person: Yoga l/ll
9:00
 
10:15
AM Online Class: Yoga l/ll
Sunday
5:30
 
6:30
PM Online Class: Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Rockingham
Oct 9, 2021

Align and Flow class with Vivian was wonderful because of Vivian!  I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.