Featured review

Featured review
5 5 5 5 5
Dayton, VA
Apr 17, 2022

Connie's full moon sound healing was very powerful. She creates an environment conducive to deep healing, and I can tell she is passionate about helping others heal spiritually, emotionally and physically.  Thank you!

Namaste

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Niki

Niki began her yoga journey at an Iyengar studio in Atlanta in 1999. As a spiritual seeker, yoga became a life-long pursuit that led her to yoga teacher training at The Center under the teaching of Suzanne Perrine. A self-described “cusser and a crier,” Niki’s practice and teachings are authentic, raw and honest. Her background in mental health informs her laid-back approach of self-acceptance and finding grace for ourselves, both on and off the mat. In class, you can expect to move, breathe, flow and be inspired by a memorable playlist. She strongly believes yoga is the most intelligent medicine around and wants the world to know that it truly is for everyBODY and every ability level.


Wednesday
5:45
 
6:45
PM Online Class: Yoga and Meditation
5:45
 
6:45
PM In Person: Yoga & Meditation
Thursday
7:30
 
8:30
AM In Person: Yoga & Meditation
7:30
 
8:30
AM Online Class: Yoga and Meditation
Sunday
12:00
 
12:50
PM Sit for Peace (In-Person): A Day of Support & Stillness for Ukraine

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Featured review

Featured review
5 5 5 5 5
Dayton, VA
Apr 17, 2022

Connie's full moon sound healing was very powerful. She creates an environment conducive to deep healing, and I can tell she is passionate about helping others heal spiritually, emotionally and physically.  Thank you!

Namaste

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.