Featured review

Featured review
5 5 5 5 5
Rockingham
Oct 9, 2021

Align and Flow class with Vivian was wonderful because of Vivian!  I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.

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Niki

Niki began her yoga journey at an Iyengar studio in Atlanta in 1999. As a spiritual seeker, yoga became a life-long pursuit that led her to yoga teacher training at The Center under the teaching of Suzanne Perrine. A self-described “cusser and a crier,” Niki’s practice and teachings are authentic, raw and honest. Her background in mental health informs her laid-back approach of self-acceptance and finding grace for ourselves, both on and off the mat. In class, you can expect to move, breathe, flow and be inspired by a memorable playlist. She strongly believes yoga is the most intelligent medicine around and wants the world to know that it truly is for everyBODY and every ability level.


Wednesday
5:45
 
6:45
PM In Person: Yoga & Meditation
5:45
 
6:45
PM Online Class: Yoga and Meditation

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Featured review

Featured review
5 5 5 5 5
Rockingham
Oct 9, 2021

Align and Flow class with Vivian was wonderful because of Vivian!  I have been working with Vivian for about 2 years and my yoga practice has improved 100%. Highly recommend the beautiful Center as well as Vivian.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.